REGISTRATION FOR SATURDAY CLINIC OPENS MAY 1 - Register here.
No registration required for the Sunday Women’s Ride.
Join the Fort Follies and FoCo Fondo for the second year of the women’s gravel clinic led by NoCo gravel pros Starla Teddergreen, Hannah Shell, Kristen Arnold, and Whitney Allison. This year we’re excited to be expanding the clinic into a whole weekend filled with bikes and rad women! Saturday will include the skills portion covering bike body separation, cornering, descending, emergency braking and group riding with time to practice in a closed environment. After the skills clinic, we’re providing lunch and two great breakout sessions to choose from. Stick around after for some Q & A time with our amazing instructors and time to socialize with the other participants. Come back on Sunday, ready to get after one of the FoCo Fondo Women’s Training rides. Get ready for a fun weekend of skills work and riding to help you prepare to tackle one of the FoCo Fondo routes on July 21! Plus, we’ve got a discount code to register for the FoCo Fondo for all participants! Beginner to intermediate/advanced women and non-binary cyclists welcome.
Details
Clinic Day: Saturday, June 8 at New Belgium Brewing short track
9:00 am - 12:00 pm - Skills Clinic with Starla Teddergreen, Hannah Shell, Kristen Arnold, and Whitney Allison
12:30 - 1:30 pm - Lunch Breakout Sessions
Nutrition and Cycling as a Woman: Kristen Arnold
Mechanics: Ready for Race Day: Lauren Nagle
2:00 - 4:00 pm - Q&A Panel with Instructors + happy hour
First come, first serve for 50 participants! Register here!
Cost: $20 (If cost is an issue, please contact Janna at fortfollies@gmail.com)
Questions: fortfollies@gmail.com
Women’s Training Ride: Sunday, June 9, 9 am meet at New Belgium.
Be sure to have the route on your cycling computer or phone. Here is How to download a route on Strava without Strava Premium.
There will be “lanterne rouge” support, bringing up the rear on the shorter route to ensure everyone makes it back okay for some hangs at New Belgium!