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FoCo Fondo x Zwift Winter Training Series p/b Rio Grande Mexican Restaurant


Happy New Year! Join us for our new progressive winter Zwift series, presented by Rio Grande Mexican Restaurant, long time supporter of the Fort Collins cycling community. Join our Zwift Club here. You must fill out this waiver to participate.

Join us:

  • Tuesdays & Thursdays at 7am, 12pm, or 5:30pm MT: 60 min Interval Workout

  • Sundays at 9am MT: 120min group ride.

  • Sunday group ride description: Take the first 20 minutes at 1.5-2.0 w/kg. Keep it together and warm up for the first 20 minutes, don't go over 2.0 w/kg. After 20 minus we'll take it up to less than or equal to 3w/kg but feel free to go for the sprints. Re-group after any segments back to the largest lead group. Let people get back on the group. After the first 60 minutes the ride is open. Feel free to stay together, rotate, try and break away or go for segments, open riding from hour 1-2. 

  • We will celebrate the conclusion of the series with a meet up at Fort Collins’ Rio Grande Mexican Restaurant on Sunday, March 17th at 5:30pm for happy hour.

Riders will need an active Zwift account to participate. Smart trainers are the best option for these workouts, but if you have a wheel-on trainer, you’ll just need a bluetooth enabled speed sensor.

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January 1

January On-Your-Own Training Ride p/b Pearl iZUMi

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February 1

February On-Your-Own Training Ride p/b Pearl iZUMi